My Stress Management Plan

Stress Management in the Elementary Classroom

Did you know that April is National Stress Management Awareness Month? For young children, adolescents, and adults, stress can impact life on a daily basis. Join us for this session where we will focus on stress management strategies that are specifically targeted to our elementary students. We will dive into the importance of understanding stressors for this grade band, such as new routines, test anxiety, and social pressures, as well as symptoms of stress among school-aged students. We will then explore specific activity ideas that students can use both in and out of the classroom. Let’s learn how to manage stress together!