Search through our library of courses, select a category you might be interested in, use the search bar, or filter options on the left side of the page.
Looks like you have a Basic Account. You have access to all Free Content. You can also purchase any individual course that interests you, or sign up for an Individual Account.

Healing Through Self-Compassion and Micro-resilience Strategies

In order to view our free courses
For full membership option to view all courses
If you already have an account, click here to log in
  • Understanding who we are and how we can best take care of ourselves is one of the best ways to become our best selves and better support those we serve. In this session, we'll explore practical strategies for the four types of self-care, and discuss resilience strategies & activities that contribute to developing a strong foundation for healing. Join us and Mandy Froehlich in learning how to build strength through micro-resilience strategies.

    Mandy Froehlich is an experienced Director of Innovation and Technology, technology integrator, and teacher, whose interest lies in reinvigorating and re-engaging teachers back into their profession, as well as exploring what’s needed to support teachers in their pursuit of innovative and divergent thinking and teaching. She consults internationally with districts and institutions in the effective use of technology to support great teaching, mental health support for educators, and how to create organizational change.

In order to view our free courses
For full membership option to view all courses
If you already have an account, click here to log in
Preview for course video